Intimacy Isn’t Something You Do
The reason that intimacy has become associated with anxiety or fear is because the word intimacy has become associated with sex as a physical act. People think that being intimate is something you do. They say that “he was being intimate with her” when they really mean that a couple were having sexual intercourse or “foreplay”. Intimacy isn’t something you do; it’s not an activity. Intimacy is a state of being; not doing. Intimacy is a level of consciousness that requires self-awareness as distinct from thinking or doing. Intimacy is awareness. Intimacy is being conscious of feelings that are happening
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